From Illness to Wellness

As a working mother of two who felt unsupported by conventional medicine, my ability to deal with my health, stress and life in general was at melting point. For many years I experienced multiple health difficulties including: Irritable Bowel Syndrome (IBS), gallstones / gall bladder removal surgery, pancreatitis, Dysmenorrhea (painful periods) and suspected endometriosis. Along with trying to cope with pain and fatigue, my mental and emotional state also suffered.  

It was through embarking on my own mind-body-soul holistic health journey from illness to wellness (and thanks to a some inspiring mentors), I was able to discover ways to:
  • relieve and eradicate my symptoms,
  • manage my life with a more resilient mindset,
  • understand the mind-body connection relating to illness/disease
  • and eventually begin healing through a process of inner self-discovery. 

I took time to reconnect with myself and take control of my health, rather than have it dictate my life. I worked through aspects of my physical, mental, emotional and spiritual health and now I finally feel like I have my good health (and life) back.

I felt so inspired by the transformation that I had gone through (in all aspects of my life) and I wanted to share it with others who may be feeling the same frustration, confusion, solitude and even desperation that I did. So I decided to take the plunge to leave my stable job and train as a wellness and resilience coach. Ultimately 'my why' is - I want to be the person I needed (and eventually did find) when I was facing my own challenges. The person to sit with you and help you work through your own unqiue circumstances, blocks and limitations and believe in your potential to live an amazing joyful and fulfilling life.

I'm passionate about serving others, so they can start living the way they are meant to - in total connection with their truth, with courage, contentment and love. So, if you are ready to transform your life just as I did, then please don't hesitate to get in touch... let's do it together!
 I want to be the person I needed when I was facing my own challenges."
~ Mind
~ Body
~ Soul
What People Are Saying ...
​I was sat there idle thinking about my goal and doubting my ability to take the next step. However, my very first coaching experience was so thought-provoking and motivational that it kick-started something within me to take action towards achieving that goal. It was an amazing experience and it brought out so many emotions that I didn’t even know I had trapped inside, which most likely held me back. I would highly recommend booking Amandeep, who no doubt will be instrumental in bringing you confidence and motivation just as she did for me."
​H K

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